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15-12-9-6-3 Total Body Rep Workout
21-18-15-12-9-6-3 Situp & Step Up Workout
Bodyweight workout 21-18-15-12-9-6-3
21-18-15-12-9-6-3 Row and Snatch Workout For Time
Rep Scheme: 21, 18, 15, 12, 9, 6, 3
Total Body Conditioning Workout - Countdown
Workout élastique 21-18-15-12-9-6-3-1
WOD for time: 21-18-15-12-9-6-3 reps:
Finisher: 21,18,15,12,9,6,3 reps
Thruster Burpie Workout 21-18-15-12-9-6-3
Thursday 23.10.2014 Daily Workout 21-18-15-12-9-6-3 reps for time of:
21-18-15-12-9-6-3
